Cigarette

Cigarette Effects

 If people use the "Tobacco" more people will become addicted, more people will become sick, more families will be devastated by the loss of loved ones, and the nation will continue to incur damaging medical and lost productivity costs.Cigarettes are responsible for approximately 443,000 deaths each year in the United States.The economic burden of cigarette use includes more than $193 billion annually in health care costs and loss of productivity.Twenty years of successful state efforts show that the more states invest in tobacco control programs, the greater the reductions in and the longer states maintain such programs, the greater and faster the impact.

The 1988 Surgeon General’s report, The Health Consequences of Nicotine Addiction, concluded that “nicotine 

is the drug in tobacco that causes addiction” (USDHHS 

1988, p. 9).

                           Electronic Cigarette History

The electronic cigarette was devised in 2003 by a Chinese druggist named Hon Lik. It was introduced into the Chinese market in 2004. It began to be marketed abroad from 2005 by Golden Dragon Holdings, the company where Hon worked.

The Electronic Cigarette Association is the body that includes all private companies in trading of electronic cigarettes.

     Are Electronic Cigarette Dangerous?

Electronic Cigarettes were first popularized as a safer way of nicotine intake. While Electronic Cigaretteconsumption is safer than having actual cigarettes filled with tobacco, they are not really a total safe option.

Read on to know about some of the main Electronic Cigarette dangers.

 Electronic Cigarette Risks for Heart

Electronic cigarette cartridges contain nicotine which can cause heart ailments. Cartridges containing even traces of nicotine can be risky for the health of your heart. The risk can be reduced only by using Electronic Cigarette no nicotine cartridges.

Smoking Effects on the Human Body

• Toxic ingredients in cigarette smoke travel throughout the body, causing damage in several different ways.
• Nicotine reaches the brain within 10 seconds after smoke is inhaled. It has been found in every part of the body and in breast milk.
• Carbon monoxide binds to hemoglobin in red blood cells, preventing affected cells from carrying a full load of oxygen.
• Cancer-causing agents (carcinogens) in tobacco smoke damage important genes that control the growth of cells, causing them to grow abnormally or to reproduce too rapidly.
• The carcinogen benzo(a)pyrene binds to cells in the airways and major organs of smokers.
• Smoking affects the function of the immune system and may increase the risk for respiratory and other infections.

After The Last Cigarette

It is never too late to quit smoking! If you think that quitting won't make any difference for you, think again. The physical benefits begin within just 20 minutes. Quitting tobacco is a smart and loving choice for yourself, regardless of how long you've smoked.

After You Quit Smoking - The First Two Days

What are the changes our bodies go through when quitting tobacco? The healing process begins within 20 minutes. Carbon monoxide level in the bloodstream returns to normal within 8 hours.

After You Quit Smoking - Two Weeks to Three Months

Quitting tobacco improves our health almost immediately. Physical improvements continue for years after we quit smoking. Between 2 weeks and 3 months, improvements to circulation, stamina, and lung function are evident.

After You Quit Smoking - One to Nine Months

The benefits of quitting tobacco continue to provide physical and psychological improvements to our health. Energy is better, the coughs and headaches are gone, and shortness of breath have decreased between the one and nine month mark of cessation.

One Year Smoke Free

The physical benefits of quitting tobacco are significant. After one year, your risk of coronary heart disease is half of what it was when you smoked.

Long Term Benefits of Quitting Tobacco - 5 to 15 Years

The long term benefits of quitting tobacco are impressive. Many of the risk factors return to a level close to that of people who have never smoked. Don't waste any more time smoking. Quit now and get control of your life once again!

Quit Time - A Free E-mail Course to Help You Quit Smoking

This free e-mail course will give you information about how to manage your first several weeks of smoking cessation. You'll receive a newsletter daily for 5 days in your mailbox, and the tips provided will help you stay smoke free for the first week and beyond. We'll cover nicotine withdrawal, managing the urge to smoke, minimizing weight gain, and more.

Understanding The Icky Threes

The icky threes refer to particular phases of smoking cessation that can be bumpy and uncomfortable as we move through nicotine withdrawal and beyond.

The Seasons of Quitting Tobacco

The first year of smoking cessation is all about reprogramming the habits we've built up around nicotine addiction.

Inspirational Personal Quit Stories

There is nothing better for a person's motivation to quit smoking than to hear from those who have walked the path and won their freedom from nicotine addiction.

Smoking is defined as the act of smelling orinhaling the smoke of a substance, mostly tobacco.Different kinds of cancer are caused by smoking, the most common being lung and throat cancer. Smoking can also decrease the body'simmunity system.On an estimated average, smoking takes away between 5 to 20 minutes of a person's lifespan with every cigarette.Smoking can cause weaker bones and yellow teeth. Wrinkling and bad skin can also occur with time. Stamina is also reduced due to decreased blood circulation leading rapid heartbeat and shortage of breath. There are also many other day to day issues related with smoking such as bad breath as well as bad smell from hair and hands.


              Female smoking in 2008

       World Tobacco Atlas rings alarm bells for India

NEW DELHI: Expanse of tobacco cultivation in India is large enough to house over 4.81 lakh soccer fields.

On a day when a Lancet study said tobacco-related cancers in India caused 1.2 lakh deaths in 2010, and were responsible for over 40% of male and nearly 20% of female cancers.Tobacco is grown in 124 countries, occupying 3.8 million hectares of agricultural land.Hriday, a Delhi-based NGO, says growing tobacco impacts the environment negatively. It says India is the third largest producer of tobacco in the world, having 436,000 hectares under cultivation.Andhra Pradesh, Gujarat, Karnataka and Uttar Pradesh account for over 90% of the total tobacco production in the country.

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